5-Day Challenge to Improve Your Mental Health
Free. Five days, one facet of mental health each, with a short exercise to put it into practice. Each day takes about fifteen minutes, and the days keep working out of order or after a gap.
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Health & WellbeingFree. Five days, one facet of mental health each, with a short exercise to put it into practice. Each day takes about fifteen minutes, and the days keep working out of order or after a gap.
Leadership & ManagementWhat leadership is, how to engage and motivate the people you lead, and five practices to build. Access runs for 365 days from purchase.
Leadership & ManagementWhy some conflict keeps people stuck, who profits from it, and the techniques that get you out. Access runs for 365 days from purchase.
Professional Development & HRWhy motivation fades partway through, and the methods that keep you going to the end. Access runs for 365 days from purchase.
Health & WellbeingWhat burnout is, how it differs from stress, and what recovery involves. Access runs for 365 days from purchase.
Leadership & ManagementThe move from individual contributor to manager: what changes, the first steps to take, and the mistakes new managers most often make. Access runs for 365 days from purchase.
Leadership & ManagementMcKinsey 7-S, Lewin, Kotter, Kübler-Ross and Satir — what each model is for and how to apply it. Access runs for 365 days from purchase.
Leadership & ManagementChange communication as a defined process: the principles, how to plan a strategy for a transition, and how to earn buy-in while it is under way. Access runs for 365 days from purchase.
Leadership & ManagementThe three principles behind strong group culture, from four years inside the best teams in the world. Access runs for 365 days from purchase.
Professional Development & HRThe evidence on when to work, when to rest, and how beginnings and endings shape results. Access runs for 365 days from purchase.
Health & WellbeingHow pressure affects performance, and what recovering from burnout involves. Access runs for 365 days from purchase.
Professional Development & HRThe difference between a fixed and a growth mindset, and the strategies that move you toward the second. Access runs for 365 days from purchase.
Health & WellbeingNeuroscientist Lisa Feldman Barrett on what your brain is for, and which familiar ideas about it researchers have left behind. Access runs for 365 days from purchase.
Professional Development & HRElena Botelho on the four behaviors that separate high-performing leaders. Ten sessions drawn from The CEO Next Door, written with Kim Powell. Access runs for 365 days from purchase.
Leadership & ManagementPrevent, detect, and work through problems, and lead a team through solving them together. Access runs for 365 days from purchase.
Leadership & ManagementHow leaders set ethical standards and build them into company culture. Access runs for 365 days from purchase.