Beating Burnout: Spot the Symptoms and Take Action

Description

A course on burnout: what it is, how it differs from ordinary stress, what causes it, and what recovery involves.

What’s inside

8 sessions, self-paced:

• What Is Burnout?
• Stress vs. Burnout
• Causes and Symptoms of Burnout
• Form Social Connections
• Prioritize Self-Care
• Improve Your Work Life
• Check Your Understanding
• Summary

What you get

• Access for 365 days from the date of purchase
• A Certificate of Completion when you finish
• Start and stop whenever you like; your progress is saved

The All Access bundle covers this course and every other one in the library for a year, for $99.