Ayelet Fishbach on Getting It Done

Description

Motivation scientist Ayelet Fishbach on why motivation fades and what actually sustains it, drawn from her book Get It Done.

What’s inside

11 sessions, self-paced:

• Introduction
• Define Goals by Benefits—Not Costs
• Choose “Do” Goals Over “Don’t” Goals
• Tap Into Intrinsic Motivation
• Solving the “Middles” Problem
• Look Back to Move Forward
• How to Feed Two Birds With One Scone
• Manage Temptation With a Broad Decision Frame
• How to Increase Patience
• Connect With Others Through Goals
• Conclusion

What you get

• Access for 365 days from the date of purchase
• A Certificate of Completion when you finish
• Start and stop whenever you like; your progress is saved

The All Access bundle covers this course and every other one in the library for $99.99 a year.